Sand Bath
The sand bath involves burying the body in warm sand, which retains heat and provides deep relaxation through far-infrared effects.
The sand bath is only available in some areas of Japan, and now you can experience it with us in Chiang Mai. Our spa uses a tub that is built for indoor use and can withstand high heat. The mechanism for heating the sand is to produce hot water from a hot water boiler outside the spa room and send it to the spa pool.
What is this sand?
Real volcanic rock pressed into small round balls 3-4 mm. Reddish brown pellets from a factory in Japan
which contains more than 50 types of minerals. Important minerals include magnesium, zinc, selenium, iodine, calcium, phosphorus. When pressed volcanic rock encounters heat, it produces far-infrared (FIR) waves and negative charges, which are released from the volcanic rock mineral pellets.
It is a natural relaxation therapy from Japan.
While you are soaking in the sand bath, you can feel your heart beating and blood flowing throughout your body. You sweat a lot. Even after soaking, you can still feel your body warm for a long time. Soaking in the volcanic stone spa also helps relieve fatigue and makes your skin smooth.
Effect
Sand bath is a heat therapy that uses warm sand to cover the body, which has a great effect on health and beauty. Here are the great results of sand bath.
High sweating efficiency
Sand bath make you sweat three times more than a regular spa and also help remove toxins and waste from the body.
Promotes blood circulation
The pressure of the sand helps improve blood circulation. It helps relieve body numbness and shoulder pain.
Relaxing effect
Lie down covered in sand and you will feel relaxed and at ease, helping to reduce stress and anxiety.
Skin beautifying effect
When you sweat, your pores open and the oil gets removed.
Steps for Sand Bath
Attention
Services are not available to those with
skin diseases, pregnancy, or serious illnesses etc.
The temperature of the sand bath is around 45-50 degrees,
so if you feel it is too hot, please inform the staff immediately.
The ideal time to soak in the sand bath is about 10 to 20 minutes.
If you soak for too long, you may become dehydrated and overheat.
At our spa, we limit the time spent in the soak to 15 minutes.
You can still get the full effects without putting too much strain on your body.
For those who want to enjoy the sand bath for a longer period,
we offer packages , which include a full body sand massage.
After soaking in the sand bath for 15 minutes, a full body sand massage will be performed.
Massage
History
Thai massage is a traditional healing practice influenced by Indian and other Asian medical systems. It is believed to have developed over many centuries, and evidence shows it existed as early as the Sukhothai period. Its roots are often linked to Jivaka Kumar Bhaccha, an ancient Indian physician from around 2,500 years ago. Wat Pho in Bangkok is an important center for preserving and teaching Thai massage.
Aroma & Oil Massage
Aromatherapy oil massage has a relaxing effect and improves your mood. It is ideal for those who work long hours and are under stress. Those who are looking for a relaxing activity on the weekends. Improves quality of sleep. The use of essential oils in conjunction with massage therapy helps to balance the body and mind. It makes it easier to fall asleep.
Office syndrome Massage
Office syndrome massage is a therapeutic treatment that helps relieve muscle pain, stiffness, and tension caused by prolonged sitting, poor posture, and repetitive movements.
The massage focuses on commonly affected areas such as the neck, shoulders, upper back, lower back, and waist. It incorporates techniques such as acupressure, deep tissue massage, and stretching to improve blood circulation, reduce tension, and enhance the body’s flexibility.
This treatment is ideal for office workers, people who spend long hours in front of a computer, or anyone experiencing muscle discomfort from daily activities.
Oil Sports Massage
Sports oil massage is a therapeutic treatment designed to relieve muscle fatigue, tension, and soreness caused by exercise or intense physical activity. It uses warm oil combined with firm pressure techniques, deep tissue massage, and stretching.
This treatment helps stimulate blood circulation, reduce muscle tightness, improve flexibility, and support faster recovery. It is ideal for athletes, regular exercisers, or anyone experiencing fatigue from daily physical activities.
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We partner with a cosmetic clinic to provide a wide range of services for your overall body maintenance.
